Event Series:
Yinyasa Yoga with Nolan Wells
Yinyasa Yoga with Nolan Wells
September 27, 2028 @ 6:00 pm - 7:00 pm
$20
60 minute Yinyasa Yoga with Nolan Wells
Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a “cold” body and passively stretches your connective tissue to promote health of your joints and internal organs. Feel free to bring blocks or other props.
Cost is $20