Holistic Path for Wellness
Yinyasa Yoga with Nolan Welles
Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…
Yinyasa Yoga with Nolan Welles
Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…
Himalayan Singing Bowls Sound Bath & Meditation
Holistic Path for Wellness 3132 State Street 2nd level, Medford, OR, United StatesThe sound of Tibetan singing bowls and the gong harmonizes and allows deep relaxation of both sides of the brain. It stimulates stress relief on all levels and the elimination of toxins from the body. During this class you will sit comfortably in a zero gravity chair and just relax to the sound of the bowls. You may experience healing, joy or release of trauma. You may fall into a deep, relaxing sleep. Each session is different and everyone's experience is different. Come relax, reboot and re-energize.
Yinyasa Yoga with Nolan Welles
Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…
Yinyasa Yoga with Nolan Welles
Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…
Himalayan Singing Bowls Sound Bath & Meditation
Holistic Path for Wellness 3132 State Street 2nd level, Medford, OR, United StatesThe sound of Tibetan singing bowls and the gong harmonizes and allows deep relaxation of both sides of the brain. It stimulates stress relief on all levels and the elimination of toxins from the body. During this class you will sit comfortably in a zero gravity chair and just relax to the sound of the bowls. You may experience healing, joy or release of trauma. You may fall into a deep, relaxing sleep. Each session is different and everyone's experience is different. Come relax, reboot and re-energize.
Yinyasa Yoga with Nolan Welles
Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…
Yinyasa Yoga with Nolan Welles
Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…
Yinyasa Yoga with Nolan Welles
Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…
Yinyasa Yoga with Nolan Welles
Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…