Nolan Welles

Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…

Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…

Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…

Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…

Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…

Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…