Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…

Register for class here Join AnnaMaria for her unique style of yoga. Yin poses with deep pressure bodywork for a full restorative experience. Each session ends with a short crystal bowl sound bath. AnnaMaria is very "hands on" and will make sure you get the most out of her classes.

Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…

Register for class here Karen Parnell will be leading this class. Sound therapy with Tibetan singing bowls is an ancient form of regeneration. The bowls used in this class are made from an alloy of various metals and have been used for almost 6000 years in the Far East. The sound of Tibetan singing bowls…

Register for class here Karen Parnell will be leading this class. Sound therapy with Tibetan singing bowls is an ancient form of regeneration. The bowls used in this class are made from an alloy of various metals and have been used for almost 6000 years in the Far East. The sound of Tibetan singing bowls…

Register for class here Karen Parnell will be leading this class. Sound therapy with Tibetan singing bowls is an ancient form of regeneration. The bowls used in this class are made from an alloy of various metals and have been used for almost 6000 years in the Far East. The sound of Tibetan singing bowls…

Register for class here Karen Parnell will be leading this class. Sound therapy with Tibetan singing bowls is an ancient form of regeneration. The bowls used in this class are made from an alloy of various metals and have been used for almost 6000 years in the Far East. The sound of Tibetan singing bowls…

Register for class here Join AnnaMaria for her unique style of yoga. Yin poses with deep pressure bodywork for a full restorative experience. Each session ends with a short crystal bowl sound bath. AnnaMaria is very "hands on" and will make sure you get the most out of her classes.

Register for class here Perfect for beginners. A powerful pairing of two different disciplines of asana (yoga postures); Yinyasa has fused the Yin style of long-held passive poses with the dynamic, yang style of Yinyasa (flow). Traditionally a Yin practice is best if done on a "cold" body and passively stretches your connective tissue to…

Register for class here Join AnnaMaria for her unique style of yoga. Yin poses with deep pressure bodywork for a full restorative experience. Each session ends with a short crystal bowl sound bath. AnnaMaria is very "hands on" and will make sure you get the most out of her classes.