Infrared Saunas in Medford Oregon
Do you want to experience the health benefits of saunas? Holistic Path for Wellness has cutting-edge Infrared Saunas in Medford OR so you can get the most out of your time in the sauna. We offer individual sessions or an infrared sauna package, so call us to schedule a time that works for you.
Difference between wet sauna and Infrared sauna
While a traditional sauna uses hot stones & steam to heat your body from the outside, an infrared sauna uses a series of panels that radiate dry heat, so your body heats from the inside out. The results are the same. Your body sweats and the sweat helps remove toxins from your body much like drinking water after a massage. And because it’s dry heat you can read a magazine or work on your phone without the damage that a wet sauna creates!
Benefits of Infrared sauna
If you frequently visit saunas, then you know how beneficial they can be. Regular visits to a sauna may help you relax, sleep better, detox your system, relieve sore muscles, and joint pain, and improve your circulation. People with Fibromyalgia, Lyme disease, arthritis, and a few other chronic conditions may GREATLY benefit from regular sauna use.
Session times
If you haven’t been in a sauna before, you may want to keep your infrared sauna session to around 10 to 15 minutes. Make sure to bring water to keep yourself hydrated. There is a walk-in shower available after your sauna session to help your body cool back down. Towels, bathrobes & slippers are provided.
Pricing
If you’re a first-timer or just want to try out our saunas, your first 20 minutes are free. Then you can purchase sessions by the minute or buy a package.
Our one person 40 minute – six session monthly package is $180 or two-person 40 minute – six sessions monthly package is only $225.
Package expires in 30 days.
Our one person 40 minute – twelve session monthly package is $375 or purchase a two person 40 minute – twelve session monthly package for $475.
Package expires in 30 days.
For more information about Infrared Saunas in Medford, OR, call Holistic Path for Wellness at (541) 414-0503, or send us a message through our contact page.